HEALTH PROMOTION WITH STAIR EXERCISE

Health promotion with stair exercise

For developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in healthy adults, a minimum of 30 min of moderate-intensity physical activity or 20 min of vigorous-intensity physical activity per exercise day is recommended.However, many adults are still physically inactive because of the lack of time and facilities, bad

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Identification and analysis of serpin-family genes by homology and synteny across the 12 sequenced Drosophilid genomes

Abstract Background The Drosophila melanogaster genome contains 29 serpin genes, 12 as single transcripts and 17 within 6 gene clusters.Many of these serpins have a conserved "hinge" motif characteristic of active proteinase inhibitors.However, a substantial proportion (42%) lacks this motif and represents non-inhibitory serpin-fold proteins of unk

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